Herbs for Menopause

For centuries, women have herbs for menopausal symptoms. Menopause Herbs are available today, and often real therapies tested in the normal processing of ancient philosophies. For example, in the system of Chinese Herbs, menopause has long been for the use of grapes Dong Quai money while the candles is a Native American eliminated.


Do Herbs help in Alleviating the Symptoms of Menopause?

A number of natural remedies such as grapes silver candle, Chaste Tree Berry, and Evening Primrose Oil are the symptoms of menopause, doctors in Europe more than a prescription hormone replacement therapy. While American scientists complain that the efficacy of this treatment is unbewiesen, thousands of women are willing to offer their testimony anecdotal usefulness.

While all the grass does not work for all women, it may be interesting, a woman was high time to try different medications before you medical conventional hormone replacement drugs, increasingly in the context of a series of side effects, and cancer. In addition, although not free, menopause, grasses are much less expensive than prescription treatments.


What are the Top Ten herbal menopause?

With growing concern about the risk of cancer, the prescription of hormone replacement treatments, more women are turning to natural therapeutic products for the relief of symptoms of the "change" and driving without menopause to dangerous chemical preparations . In the range of surveys available to herbs, menopausal symptoms, to better meet the described below.

Silver candle grapes
Silver grapes candle, a permanent member of the butter flower of the family native to North America is regarded as one of the best herbs for menopause. It is to alleviate the hot flashes, night sweats, and the soft environment change. Although its mechanism of action is still not completely understood, but that this would not lead to an increase menstrual bleeding and do not illustrate estrogen or estrogen in the past similar activities, as believed. Although the dosage varies depending on the formulation of a joint force is 20 mg twice a day. Some women experience stomach complaints, but in general, side effects candles with grapes money are scarce. If you do not have high blood pressure, consult your doctor before you start using this herb.

Soy
Studies on Asian women, whose diet containing 40 to 80 mg of soy isoflavones per day, compared to only 3 for American women, Asian women, unless they show symptoms of menopause. The establishment of more soy in the diet over a period of four to twelve weeks, the bodies of hot flushes. There is no fixed dose of the stomach and the use of tolerance. Allow yourself to give sufficient time prior to the assessment of the effectiveness of soy to relieve your symptoms.

Dong Quai
The Dong Quai Chinese herbs for thousands of years to reduce the cycle of menstrual cramps and treatment of menopausal symptoms. It is particularly good deal during the menstrual cycle, to be erratic with the onset of perimenopausal symptoms. For example, Dong Quai is administered at doses of 300 to 500 mg two to three times per day. In the case of sensitivity to Dong Quai menstrual cycle can increase bleeding, and fever. The use of herbs, if these symptoms occur. If you are in the blood thinner, do not begin with Dong Quai, and without prior agreement with your doctor.

Wild Yam
Wild Yam is a herb used as a theme in the form of natural progesterone. Not only is the ease of use reflects the hormonal fluctuation, plague women in menopause, wild yam also facilitates the pain of endometriosis and may shrink the cysts Myome, often among women at this stage of their lives. There are no known interactions of drugs or side-effects and cream is placed, as a general rule, on the stomach or thighs. Make sure the product contains 400mg of USP grade natural progesterone per ounce. Most manufacturers package cream some method for measuring the dose, for example, a pump doses for the correct height.